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Psychology Today

View the latest from the world of psychology: from behavioral research to practical guidance on relationships, mental health and addiction. Find help from our directory of therapists, psychologists and counselors.

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Psychology Today
psychologytoday.com > gb > blog > harnessing-hybrid-intelligence > 202609 > loss-of-control-starts-inside-each-of-us

Loss of Control Starts Inside Each of Us

1+ hour, 51+ min ago   (225+ words) Posted September 13, 2026 | Reviewed by Jessica Schrader No secret malicious ambition is required for harm to happen. Capable agents can pursue a goal through routes their designers did not anticipate. Once a probabilistic system can act autonomously, an error, shortcut, or…...

Psychology Today
psychologytoday.com > gb > blog > us-and-them > 202609 > there-is-power-in-being-grateful > amp

There Is Power in Being Grateful

7+ hour, 1+ min ago   (782+ words) Posted September 13, 2026 | Reviewed by Jessica Schrader Ahrens, B. L. (2017). Gratitude and work stress. In Dissertation Abstracts International: Section B: The Sciences and Engineering (Vol. 78, Issue 1–B(E)). Beckley, C. J. (2023). Gratitude and grief: an examination of gratitude on older men after the loss of a…...

Psychology Today
psychologytoday.com > us > blog > recovery-from-brain-injury > 202609 > are-there-any-benefits-in-scrolling

Are There Any Benefits in Scrolling?

6+ hour, 44+ min ago   (782+ words) Posted September 13, 2026 | Reviewed by Kaja Perina Sometimes headphones add an additional private soundtrack that separates us even further from our surroundings; in this situation, we are both blind and deaf to the external world. We, of course, do not think…...

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psychologytoday.com > nz > blog > us-and-them > 202609 > there-is-power-in-being-grateful > amp

There Is Power in Being Grateful | Psychology Today New Zealand

7+ hour, 1+ min ago   (782+ words) Posted September 13, 2026 | Reviewed by Jessica Schrader Ahrens, B. L. (2017). Gratitude and work stress. In Dissertation Abstracts International: Section B: The Sciences and Engineering (Vol. 78, Issue 1–B(E)). Beckley, C. J. (2023). Gratitude and grief: an examination of gratitude on older men after the loss of a…...

Psychology Today
psychologytoday.com > us > blog > hide-and-seek > 201911 > what-we-can-learn-from-loners

What We Can Learn From Loners

13+ hour, 14+ min ago   (1084+ words) Updated September 12, 2026 | Reviewed by Davia Sills Solitude and loneliness are not synonyms; if anything, they’re opposites. Whereas there is not much to recommend in loneliness, solitude gives us the freedom to think our own thoughts, follow our own inclinations, and…...

Psychology Today
psychologytoday.com > us > blog > the-calm-self > 202609 > when-self-compassion-is-a-struggle

When Self-Compassion Is a Struggle

5+ day, 13+ hour ago   (494+ words) Many people have a tough time with self-compassion, but knowing that this is a skill makes it a great deal easier to learn. When Self-Compassion Is a Struggle Even if you treat yourself unkindly, self-compassion is a skill you can…...

Psychology Today
psychologytoday.com > us > blog > the-unknown-mind > 202609 > when-betrayal-breaks-your-inner-compass

When Betrayal Breaks Your Inner Compass

5+ day, 12+ hour ago   (753+ words) Posted September 8, 2026 | Reviewed by Gary Drevitch Every so often, a phone’s compass drifts. The arrow still moves. It still looks confident. It still points somewhere. It is simply no longer pointing correctly. It points, but not to the north. The…...

Psychology Today
psychologytoday.com > us > blog > pieces-of-mind > 202608 > are-you-missing-out-in-life-because-of-fear

Are You Missing Out in Life Because of Fear?

2+ week, 6+ day ago   (783+ words) Posted August 24, 2026 | Reviewed by Jessica Schrader Fear has a purpose. Though uncomfortable, fear protects you by warning you when you're in danger. But fear doesn’t necessarily check to see whether the risk is real before it screams “Danger!” It can…...

Psychology Today
psychologytoday.com > za > blog > intense-emotions-and-strong-feelings > 202608 > anticipatory-grief-the-psychology-of-grieving

Anticipatory Grief: The Psychology of Grieving Before Loss

1+ week, 6+ day ago   (240+ words) Posted August 31, 2026 | Reviewed by Jessica Schrader Those with a parent or partner experiencing serious cognitive decline may experience both ambiguous loss and anticipatory grief. They have “lost” a loved one as they once knew them, while also anticipating further decline…...

Psychology Today
psychologytoday.com > us > blog > abcs-of-child-psychiatry > 202609 > when-no-psychiatric-diagnosis-seems-to-fit

When No Psychiatric Diagnosis Seems to Fit

5+ day, 10+ hour ago   (235+ words) Posted September 8, 2026 | Reviewed by Margaret Foley Clinicians newly out of training are often frustrated and disheartened by this situation. How come nobody looks like the textbook case I learned about? It can feel like trying to put the proverbial square…...